B Squared Health
& Life Coaching

If you're feeling stuck or striving to improve your current situation, remember—you don't have to navigate it alone.

I'm here to help you uncover the best version of yourself and create the life you truly deserve.

Whether you're looking to break free from feeling stuck, live a healthier lifestyle, deepen your relationships, find your life purpose, redefine your career, or take charge of your financial future, I'm here to support you.

Reach out for a free consultation at bsquaredlifecoaching@gmail.com, and let's start your journey together.

Emily Schachtel
Certified Health & Life Coach

Testimonials

  • “I've had the pleasure of working with Emily at B Squared Health and Wellness Coaching and I can confidently say that she is an exceptional guide on my personal growth journey. Her personalized approach, attentive listening, and trustworthy nature have created a safe space for me to explore my goals and challenges. With Emily’s expert guidance, I've made significant progress and gained valuable insights on how to set my intention and achieve personal goals. I highly recommend Emily to anyone seeking a supportive and empowering coaching experience as well as gaining tools and techniques to help navigate tough situations and make better life choices. Emily truly cares about her clients' success and well-being!”

  • “Emily was keenly attuned to the underlying struggles that prevented me from achieving vital health and lifestyle goals. She asked questions that helped me gain important perspectives that I may have not otherwise considered. Her patience, caring, and organized approach as a coach lends her to being an extremely effective support in my developing habits that are making me a healthier and happier human.”

  • “My 90 Day Program with Emily helped me to change things in my life that I have struggled with for many years. I have gone to personal trainers, nutritionists, and dieticians consistently for 25 years who did not help me like she did. Emily’s nature was very welcoming and allowed me to think about things that I would not have before. I am so fortunate that I was coached by Emily and for her allowing me to see my potential.”